“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning…” — Mahatma Gandhi More people may have heard about self-esteem than self-efficacy, but self-efficacy may be a more important quality that will predict how a person may make personal life goals and meet challenges in the future. Self-esteem relates to how one values oneself. Self-efficacy, on the other hand, is a belief in how you can be successful or achieve something in the future.   MAJOR INFLUENCES ON SELF-EFFICACY Dr. Albert Bandura, a pioneer in the study of self-efficacy, states that the major influences on self efficacy are: — mastery experiences (starting out as a beginner […]

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