From Dr. Robert Brooks: “If someone approached you and said, “I have a recommendation that will require only 10 minutes of your time each day, it poses no risk and will increase your creativity and your overall health,” what would you guess was involved in the 10 minutes? Or, if you were between 70-89 years of age and someone suggested you set aside approximately three hours each week for a couple of activities that would significantly decrease the likelihood of physical disability, what do you think you would have to do to realize this benefit? And, very importantly, once you had this knowledge, how likely would you be to put it into action? From a Stanford Report: “Creative thinking improves while a person is walking […]
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