"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning..." — Mahatma Gandhi More people may have heard about self-esteem than self-efficacy, but self-efficacy may be a more important quality that...
The Strength Switch [Premium]
Lea Waters is a psychologist and author from Australia who has developed a helpful strategy to reframe and help common childhood challenges. She suggests 5 Questions to overcome a natural tendency to be negative. Here are the 5 questions. 1. Is It Strength Overuse? 2. Is It Strength Underuse? 3. Is it the Flipside […]
Dyslexia – How to Thrive
"Self-esteem is not an internal quality fed by easy success and diminished by failure. It is a positive way of experiencing yourself when you are fully engaged and are using your ability to the utmost in pursuit of something of value." - Dr. Carol Dweck, Stanford...