Taming the Monkey Mind [Premium]

Taming the Monkey Mind [Premium]

The idea of having a “monkey mind”, jumping around from one thought to another, dates back centuries. It’s a term that can be applied to restless poorly controlled thought. We are all susceptible to “monkey mind” when our minds are excited, stressed, worried, or tired, but for some, the monkey mind is a frequent state of mind and learning to control it and harness its powers is an important life task. Many dyslexic strengths – like curiosity, imagination, multi-perspective thinking, can also lead to maladaptive behaviors – like susceptibility to distraction or trouble persisting at particular goals – depending what is demanded at the time. What is becoming increasingly clear as scientist make progress in understanding how creative minds work – is that creativity at […]

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